CREA HMB. Food supplement. With sweeteners. A powdered product supplementing the diet with creatine, calcium β-hydroxy-β-methylbutyrate, as well as minerals and vitamin B6, intended for physically active adults and athletes. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, the eneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function.

Ingredients: creatine monohydrate, calcium β-hydroxy-β-methylbutyrate (Ca HMB), magnesium citrate, acidity regulators (E330, E296) flavourings^{1,2,3,4,6,7,8,9,10,11,12}, anti-caking agent (E551), flavouring⁵, salt, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), red beet juice concentrate^{2,3,4,5,6,7,8,9,11,12}, black carrot concentrate^3,5,7, sweeteners (sucralose, acesulfame K), colour (E160a^{1,4,6,9,10,11}, E132¹²).

Recommended intake of a daily portion: Mix ~1 scoop of powder (3,83 g) with 100 ml of water. Consume 3 servings daily (1 serving = 3,83 g), one serving on an empty stomach, the second before training and the third after training.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Do not use if pregnant or nursing. Food supplements should not be used instead of a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of young children. If you take medications, you should consult your doctor before you consume the product. After supplement consumption weight increase may be observed. The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.

Flavours: Mango-Lemon¹, Dragon Fruit², Grape³, Fruit Massage⁴, Sour Watermelon⁵, Exotic⁶, Blackberry-Pineapple⁷, Lychee⁸, Citrus-Peach⁹, Orange-Mango¹⁰, Red Fruit Punch¹¹, Blue Raspberry¹².

Serving size: ~1 scoop (3,83 g) Servings per container: 90
Amount in	3,83 g	7,66 g	11,5 g
Creatine monohydrate	1667 mg	3333 mg	5000 mg
of which creatine	1465 mg	2930 mg	4395 mg
Calcium β-hydroxy-β-methylbutyrate	1000 mg	2000 mg	3000 mg
of which β-hydroxy β-methyl-butyric acid	860 mg	1720 mg	2580 mg
Magnesium	62,5 mg (17% NRV)	125 mg (33% NRV)	187,5 mg (50% NRV)
Zinc	3,3 mg (33% NRV)	6,6 mg (66% NRV)	10 mg (100% NRV)
Vitamin B6	0,46 mg (33% NRV)	0,92 mg (66% NRV)	1,4 mg (100% NRV)

%NRV – Nutrient Reference Values