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Recommended intake of a daily portion: take two tablets daily, one tablet in the morning and the second in the evening, drinking plenty of water.
Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. If you take medications, you should consult your doctor before you consume the product.